full-body workout
Our 45-minute workouts build strength, endurance, cardio, balance, and flexibility. Low-impact by nature, high-intensity by design, and accessible to everyone willing to step in and try.
LAGREE | STAGES CYCLING | HYBRID | SOUND BOWLS
Why DriveTrain Fitness Works
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Lagree Method
The Lagree Method is a high-intensity, low-impact workout that combines slow, controlled movements with constant tension delivering maximum results while minimizing stress on the joints.
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Indoor Cycling
Indoor cycling is a high-energy, interval-based workout that improves cardiovascular fitness, builds lower-body strength, and boosts endurance—burning calories efficiently while enhancing overall performance.
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The Hybrid
The Hybrid workout combines the strength and core focus of the Lagree Method with the cardio intensity of indoor cycling, delivering a balanced, full-body workout that builds muscle, elevates endurance, and maximizes results in a single session.
Member Testimonials
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Love This Studio!
Can’t believe I’ve been here almost 4 years and never written a review. Love the laid back vibes, everyone who comes here is so down to earth and get a good workout in……. Couldn’t recommend drivetrain enough!
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This was my first Lagree
It was hard (in the best way)! Three days later and my muscles are still thanking me. ……Can’t wait to come back! 10/10 recommend this class!
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I Love It!
I just finished my 4th class and I absolutely love it! I’m a brand newbie to lagree and reformers so there was a bit of a learning curve my first class, but it was amazing! I got the 8 class/month and have been loving it!
Visit us
10138 Wadsworth Parkway
Suite 400
Westminster, CO 80021
Hours
Open Every Day of the Week
SCHEDULE
Phone
314-409-5558